Why Ballroom Dance?

It Changes Lives

High school can be a really challenging time for many. Teenagers often struggle to figure out who they are, feeling included, or putting energy into productive places. Ballroom dance helps with all of that! It includes as part of team, teaches collaboration and discipline, and enriches lives. Numerous studies have confirmed this. Check out the TED article below to see how ballroom dance can change lives.

It’s Healthy

Ballroom Dance has numerous physical, mental, and emotional health benefits. Check out the video below for some of those benefits.

It’s Fun

Ballroom dancing is a blast! There’s something innately satisfying about dancing to thumping Latin beats, and sweeping Ballroom music. Try it once and you’ll be hooked!

It’s Beautiful

Ballroom dance is the great crossover of sports and the arts. It is visually striking and intense. Check out our gallery below to see some of the beauty of ballroom dancing.